1. Today I mostly felt... Tired and Defeated
2. The things mostly on my mind... Trying to get the energy to get things done
3. Was I emotionally receptive? I think so..
4. What did I enjoy about today? Howard the Duck
5. How am I changing? The struggle to get things done, most of the time I would just give up
6. Something that I like about me is? I kept up the good fight
7. What behaviors do I need to keep? Trying
8. What behaviors do I need to adjust? Lethargy
9. How did I sleep last night? Okay, I change plans at 9 and slept in till 12.
10. How did I progress today? I tried my little ass off
11. Did I accomplish yesterday's goal? Yep
12. My goal for tomorrow is... To actually make it to my Aunts and sew it up
13. Did I relate well with others today? Yeah kinda, not much contact outside the house.
14. Any triggers? nope
15. How did I deal with the trigger? nah
16. Was I mostly depressed, normal, or manic? Depressed
17. When did I take my night pills? 10.30
18. Did I take all of today's pills? yep
19. Was I ill? No just really sore.