1. Today I mostly felt... Tired
2. The things mostly on my mind... Nervous about getting things done
3. Was I emotionally receptive? Kinda
4. What did I enjoy about today? Gaming with the wife
5. How am I changing? Nothing really changing here
6. Something that I like about me is? I fixed dinner, even though i over cooked it
7. What behaviors do I need to keep? Being reliable about fixing dinner?
8. What behaviors do I need to adjust? Being Nervous alot and not sleeping
9. How did I sleep last night? Horrible
10. How did I progress today? Not really
11. Did I accomplish yesterday's goal? Yep
12. My goal for tomorrow is... to fix wifes computer
13. Did I relate well with others today? Kinda
14. Any triggers? Crunching wrappers while trying to talk to me
15. How did I deal with the trigger? Horribly
16. Was I mostly depressed, normal, or manic? Slightly depressed
17. When did I take my night pills? 10pm
18. Was I ill? Nope
 I think I deleted my did i take my daily pills. Yeah I did. And It keeps getting harder and harder to get enough water in me so my lithium doesn't make me sick. I think I should add water intake of liquid intake to the questions.